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Loss of a family member or close friend
Death and bereavement are an inevitable part of life and yet it is a subject that is very rarely talked about. The unpredictability of life means we can never be sure how soon or how often we will...
Boosting resilience with positive psychology
https://vimeo.com/620067319/e1146d50e0 This podcast explores how positive psychology can help us to boost our mental resilience. Ref: WPW0150 this information was reviewed June 2024.
Skin cancer awareness
There are two main types of skin cancer: Melanoma skin cancer Non-Melanoma skin cancer - this includes Basal cell carcinoma (BCC) and Squamous cell carcinoma (SCC) How common is skin cancer? Around...
Bereavement support
Death and bereavement are an inevitable part of life, and yet it is a subject that is very rarely talked about. The unpredictability of life means we can never be sure how soon or how often we will...
Top 10 stress reducers
Managing stress is key to supporting yourself and your team. As a line manager, the pressures of work can affect both you and the people you lead. These practical tips cover simple, evidence-based...
Management and boundaries
As a manager you are likely to find that the more engaged and personable you are with your employees, the easier your job will be. Staff may be more inclined to go that "extra mile" when needed,...