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Financial wellbeing: first steps
https://vimeo.com/656922195/b4cbbbd588 With the cost of living and energy bills on the rise, we interviewed PayPlan, a free debt advice provider, to understand what initial steps you can take...
November – Wellbeing Calendar
Movember Movember aims to raise awareness about men’s health issues, in particular prostate cancer, testicular cancer and mental health. Find out how you can get involved in the Movember...
Panic attacks
Panic attacks are intense, disturbing episodes which can last for up to ten minutes and are often associated with physical symptoms. Onset of a panic attack is typically abrupt. Common symptoms Some...
HIV awareness for managers
https://vimeo.com/651211510/40a7921861 Eugene Lynch, from the Terrence Higgins Trust, shares advice for managers on the topic of HIV awareness. He also covers signposting for staff and addresses...
Pregnancy loss
The introduction of new technology means expectant parents can now begin to make plans for the future. From the onset of pregnancy, people may move into parenthood with hopes and expectations,...
Anxiety awareness
What is anxiety? We can all experience anxiety from time to time. For example, before an exam or job interview. In most cases, these feelings of fear or worry are only mild and usually subside once...