Optima Health
Generic filters

Resources

Nunc volutpat viverra vestibulum. Sed imperdiet euismod lectus, ut cursus nisl gravida sed. Cras quis augue a arcu aliquet blandit. Etiam dui ex, pulvinar at ipsum a, varius vestibulum turpis. Maecenas accumsan nulla non tellus tempus, vitae ultrices dolor gravida. Integer eget justo nibh. Vivamus tincidunt rhoncus dolor, ac imperdiet dolor feugiat vitae. Nulla finibus aliquam quam vitae vulputate. Morbi a accumsan nisi.

Filter by Resource type

Podcasts

Podcasts

Videos

Videos

eLearning

Articles

Downloads

Further Reading

Browse all Resources

An introduction to loneliness

An introduction to loneliness

https://vimeo.com/619086180/b8df3d9956 Loneliness is a psychological condition that refers to our human need for connection and engagement. This podcast gives a short introduction to the topic and...

Alcohol consumption and mental health

Alcohol consumption and mental health

https://vimeo.com/618091520/6464b021c2 Around a quarter of adults in England and Scotland regularly drink over the Chief Medical Officer's guidelines, which increases the long-term risks of getting...

Drug and alcohol use: awareness and support

Drug and alcohol use: awareness and support

We all face challenges at different points in life, and sometimes it can feel tempting to turn to alcohol or drugs as a way to cope, relax, or escape. While this might feel helpful in the short...

HIV awareness: myth busting

HIV awareness: myth busting

Treatment for HIV has progressed significantly since the 1980s. People living with HIV today can go on to live long and healthy lives with the treatment available. Despite this breakthrough, there...

Financial wellbeing: Mini-webinar series

Financial wellbeing: Mini-webinar series

Financial worries can affect us all at different points in our lives. The stress it can cause impacts our mental and physical health, as well as our relationships and how we are at work. With this...

Alcohol

Alcohol

For some people alcohol can be part of many occasions but like many drugs it’s addictive, both physically and psychologically. Alcohol dependence means that drinking alcohol becomes an important, or...