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Preventative Health Hub: Open 1 – 30 September
Our wellbeing calendar focus for September is on preventative health – which is about taking simple, proactive steps to support your wellbeing before health concerns become more serious. While not...
Suicide prevention and young people
Below are questions and responses from an interview with a Suicide Prevention Advisor at the charity PAPYRUS. The aim of the interview, conducted in August 2023, was to gain a deeper understanding...
How to talk about mental health at work
According to the Mental Health Foundation, around one in six people experience mental health problems in the workplace, and around 50% experience burnout. These statistics highlight the scale mental...
Migraine awareness
The majority of us likely experience occasional headaches after a long day or week of work. But while occasional headaches are normal, migraines are more severe and can be difficult to manage....
Disability in the workplace
The Equality Act 2010 replaced the Disability Discrimination Act (DDA) 1995/2005 to promote civil rights for disabled people and protect disabled people from discrimination in all areas of public...
Work-life balance: What is it and why is it important?
Maintaining a healthy work-life balance is key to cultivating a healthy work environment. It supports our mental resilience and helps to reduce symptoms of stress and prevent burnout. Not putting...