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Men’s health toolkit
In England and Wales, men have a higher mortality rate than women and are more likely to die prematurely. Research shows that there is a higher proportion of male deaths under the age of 65 in...
November: Men’s health
Our wellbeing calendar focus for November is on men's health - covering mental health, cancer awareness, and supporting men's health in a male dominated working environment. Podcast: Men's mental...
Bullying, harassment and victimisation in the workplace
Bullying and harassment is a significant issue in the workplace, with many individuals experiencing it on a daily basis. Not only is it damaging to an individual’s psychological and physical...
Anxiety and the workplace
https://vimeo.com/781779542/10c70d94d2 This video covers what it's like to experience anxiety in the workplace, as well as self-help tools you can use to help manage it. As mentioned in the video,...
Stress awareness
Some types of stress are a natural component of modern living. But when stress goes beyond a certain level, it can significantly affect our daily lives - without us quite realising what is...
Mental Health Fitness Hub – Now open!
Our Mental Health Fitness Hub is available 1st - 31st May, and is a single page containing multiple resources to help grow your awareness and offer practical tools to support your mental wellbeing....